UNITED IN MOVEMENT
UIM WOD 6
For Time
For Time
"Compete"
150 SA DB Thrusters
EMOTM- 5 Lat Burpees OTDB
"Move Hard"
150 Squat Jumps to a Target
EMOTM- 5 Burpees
"Just Move"
100 Jumping Squats
EMOTM- 3 Burpees
For Time
"Compete"
150 SA DB Thrusters
EMOTM- 5 Lat Burpees OTDB
"Move Hard"
150 Squat Jumps to a Target
EMOTM- 5 Burpees
"Just Move"
100 Jumping Squats
EMOTM- 3 Burpees