3A
15-12-9
Thruster
Bar Facing Burpees over Bar

Rest 4 min

3B
9-12-15
Thruster
Bar Facing Burpees Over Bar

Rx 45/30
Scaled 30/20

FOR TIME

3A
15-12-9
Thruster
Bar Facing Burpees over Bar

Rest 4 min

3B
9-12-15
Thruster
Bar Facing Burpees Over Bar

Rx 45/30
Scaled 30/20

No Time Cap

Cart

Your cart is currently empty.