JAKARTA WOD OFF
JAKARTA WOD OFF 18.2 SCALED
AMRAP
11 minute AMRAP
150 Single under
30 Feet Anchored Sit-ups
15 Hang Power Cleans 50/30
150 Single under
24 Feet Anchored Sit-ups
12 Power Cleans 50/30
150 Single under
18 Feet Anchored Sit-ups
AMRAP Squat Cleans 50/30