Large 8d50e9ad4d42447a07162c7908e97ca1
978ba8fb911302417dc89081edbe96d0
Registration

FOR TIME

WOD 1 - Athlete A
3 Rounds of:
10 BS (185, 125lb)
20 T2B

WOD 2 - Athlete B
3 Rounds of:
15 BS (135, 95lb)
15 HSPU

WOD 3- Athlete C
3 Rounds of:
20 BS (95, 65lb)
5 Muscle-ups

*Scaled option:
Athlete A
10 BS (135, 95lb)
20 Hanging Knee Raises

Athlete B
15 BS (115, 85lb)
15 HRPU
Athlete C
20 BS (95, 65lb)
10 Pull-ups

15min Time-cap each

15 minutes

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